Grill: Brush the cooking grates clean. Grill the steaks over direct high heat, with the lid closed, until cooked to your desired doneness, 6 to 8 minutes for medium rare, turning once. Remove the steaks from the grill and let rest for 3 to 5 minutes. Be sure the internal temperature reaches 145°F.

Oven: Position oven rack so that the steak tips will be 3-4 inches from the heating element. Preheat oven on “broil” setting at the maximum temperature for at least 5 minutes. Place the steaks on heat safe pan and place in the oven. Broil steaks for 3-12 minutes per side. Be sure the internal temperature reaches 145°F.

Stove Top: Lightly coat the bottom of a large skillet with canola oil. Set the skillet over medium-high heat until the oil starts to simmer. Add the steak tips to the skillet without over crowding the skillet. Cook for about 3-5 minutes each side or until the internal temperature in the thickest part of the steak reaches a temperature of 145°F.

Grill: Brush the cooking grates clean. Place chicken breast on preheated grill set to medium-high heat. Cook on each side for 4-5 minutes. Cook until the internal temperature in the thickest part of the breast reaches a temperature of 165°F.

Oven: Preheat oven to a temperature of 400°F. Place chicken breast in a heat safe pan and bake for 22-26 minutes. Or preheat oven to a temperature of  350°F  and bake chicken breast for 25-30 minutes. Cook until the internal temperature in the thickest part of the breast reaches a temperature of 165°F.

Stove Top: Lightly coat the bottom of a large skillet with canola oil. Set the skillet over medium-high heat until the oil starts to simmer. Add the chicken breasts to the skillet without over crowding the skillet. Cook for about 5-7 minutes each side or until the internal temperature in the thickest part of the chicken breast reaches a temperature of 165°F.

Grill: Brush the cooking grates clean. Place turkey tips on preheated grill set to medium-high heat. Cook on each side for 4-5 minutes. Cook until the internal temperature in the thickest part of the turkey tip reaches a temperature of 165°F.

Oven: Preheat oven to a temperature of 400°F. Place turkey tips in a heat safe pan and bake for 22-26 minutes. Or preheat oven to a temperature of  350°F  and bake turkey tips for 25-30 minutes. Cook until the internal temperature in the thickest part of the turkey tip reaches a temperature of 165°F.

Stove Top: Lightly coat the bottom of a large skillet with canola oil. Set the skillet over medium-high heat until the oil starts to simmer. Add the turkey tenders to the skillet without over crowding the skillet. Cook for about 3-5 minutes each side or until the internal temperature in the thickest part of the turkey tender reaches a temperature of 165°F.

Grill: Brush the cooking grates clean. Place pork on preheated grill set to medium heat. Cook on each side for 4-5 minutes. Remove the pork once the internal temperature reaches 145°F and let the meat rest for three to five minutes before serving.

Oven: Preheat an oven to 400°F. Bake in the preheated oven for 15 to 20 minutes, or until pork reach an internal temperature of 145°F (which will depend on how thick the pork pieces are).

Stove Top:Lightly coat the bottom of a large skillet with canola oil. Set the skillet over medium-high heat until the oil starts to simmer. Add the pork to the skillet without over crowding the skillet. Cook for about 5-7 minutes each side or until the internal temperature in the thickest part of the pork reaches a temperature of 145°F.